---
title: "FX momentum: currency strength scorecard | Helious"
description: Live currency strength for USD, EUR, GBP, JPY, CHF, AUD and NZD, scored against the basket with 1-day and 5-day momentum. Updated through the trading day.
source: Helious
canonical: "https://helious.io/data/fx"
---

# FX momentum: currency strength scorecard

    Each of the seven majors is scored by its move against the whole basket rather than
    against any single pair, blending the 1-day move with the 5-day trend. Helious builds the scorecard
    from the live intraday tape and posts it to the terminal twice each weekday, 8am and 2pm ET. This page
    rebuilds through the trading day.

    CURRENT READING · JPY LEADS · EUR LAGS · LIVE THROUGH 2026-10-02 09:00 ET



- JPY




      +0.30%
      1d +0.22 · 5d +0.42

- CHF




      +0.19%
      1d +0.03 · 5d +0.42

- GBP




      +0.08%
      1d -0.06 · 5d +0.28

- AUD




      -0.04%
      1d +0.22 · 5d -0.44

- USD




      -0.05%
      1d -0.34 · 5d +0.37

- NZD




      -0.06%
      1d +0.09 · 5d -0.28

- EUR




      -0.41%
      1d -0.17 · 5d -0.78


      Every score is a percentage against the 7-currency basket, and the seven scores always net to zero.
      The 1d and 5d moves are shown beside each currency.


      [Sample CSV (current reading)](https://helious.io/data/fx.csv)
      [Sample JSON (current reading)](https://helious.io/data/fx.json)


      The downloads carry the current reading. Live data comes through the
      [Helious API](https://helious.io/developers/) and
      MCP at [api.helious.io/mcp](https://api.helious.io/mcp).




## Methodology



        Every currency is scored against **the average
        of the other six**, never against a single pair. A pair mixes two stories, and the basket
        isolates which currency is actually moving. The scores always net to zero, because strength
        somewhere is weakness somewhere else.

        The 1-day move, weighted 0.6, answers what moved today. It is measured
        on the intraday tape from the 5pm ET close, which is how a desk quotes the day. The 5-day move,
        weighted 0.4, answers **whether it is a trend or a blip**. Both sit beside
        every score, so nothing about the blend is hidden.

        The calculation is **cross-checked against official ECB
        reference rates**. The same currency leads on both, the same one lags, and what divergence there
        is stays inside what the different fixing times account for. Free to cite with a link to this
        page.








## FAQ



### Which currency is the strongest right now?

On the latest reading JPY leads the seven-major basket and EUR lags it. The scorecard updates through the trading day and posts to the Helious terminal twice each weekday, 8am and 2pm ET.

### How is the currency strength score measured?

Each of the seven majors (USD, EUR, GBP, JPY, CHF, AUD, NZD) is scored by its move against the average of the other six, not against any single pair. The score blends two horizons: the 1-day move at weight 0.6 and the 5-day move at weight 0.4, which separates what moved today from what is trending. Both windows open at the 5pm ET close, the convention an FX desk uses for the trading day. Strength is zero-sum inside the basket, so the scores always net to zero.

### Why score against a basket instead of a single pair?

A pair mixes two stories: EURUSD falling could be euro weakness or dollar strength. Scoring every currency against the whole basket isolates which currency is actually moving, which is the question a rates or FX desk starts the day with.

### Can I use this data?

Yes. The CSV and JSON downloads carry the current reading and are free to cite and embed for any purpose with a link back to this page. Live data comes through the Helious API (helious.io/developers) and MCP at https://api.helious.io/mcp.

    [Watch FX momentum live on the desk →](https://helious.io/)